Karena Dawn and Katrina Scott

Karena Dawn and Katrina Scott are the founders of Tone It Up — a fitness and lifestyle community for women 5 million+ strong. Learn more at www.toneitup.com.
Lifestyle

19 Ways You Didn't Know You Could Use Your Leftover Protein Powder

Lifestyle

Why Coconut Oil Needs To Be Part Of Your Diet And Beauty Routine

Lifestyle

5 Types Of Food That Will Boost Your Metabolism And Speed Up Weight Loss

Lifestyle

5 Easy Breakfast Recipes That'll Make You Ditch Your Morning Cheerios

Lifestyle

5 Reasons You Should Add Kombucha To Your Post-Holiday Wellness Routine

Lifestyle

8 Ways To Burn Calories Without Going To The Gym

Lifestyle

4 Pumpkin Recipes That'll Actually Help You Stay…

Lifestyle

Here's How You Can Take Rest Days And Still Get Fast Results

Lifestyle

4 Rules To Follow If You Don't Want To Give Up Booze While Getting Fit

Lifestyle

5 Ways To Stop Yourself From Binging At Every Wedding-Planning Brunch

Lifestyle

7 Ways To Get Fit This Summer Without Spending All Your Time At The Gym

Lifestyle

8 Hacks That Will Keep You From Snacking On The Wrong Things