Joseph Brigley

Joseph Brigley is the owner of The Salubrity, a health and exercise website that focuses on living to a higher standard. He is currently working on his Masters in Exercise Science. Brigley holds a Precision Nutrition Level 1 Certification and a Sports Injury Specialist Certification through NESTA. Follow Joseph on Facebook and Twitter.

Lifestyle

Everything You Need To Know To Make A 15-Minute Workout Effective

By Joseph Brigley
Lifestyle

If You're Not Seeing Results With A Personal Trainer, It's Not Your Fault

By Joseph Brigley