Jennifer Landis

NJ native living & loving in the capital of PA. Proud mama and wife. Fuels her fire with copious amounts of tea. BA in journalism. Minor in nutrition studies. Writes about food, family, & fitness. Blogs at Mindfulness Mama.
Lifestyle

How I Lost Weight As A New Mom Without Spending Hours At The Gym

Lifestyle

Weed-Infused Products That Give You The Benefits Of Marijuana Without Smoking

Lifestyle

Here's How You Can Avoid Your Unhealthy Family's Influence Over The Holidays

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10 Ways To Reduce Stress And Get Excited About Your Life Again

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5 Ways To Squeeze In Some Exercise Between Courses At Thanksgiving

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6 Healthy Sweets That Can Replace Your Bag Of Halloween Candy

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7 Quick, Easy Tips for Staying Healthy When You're Busy AF

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6 Ways Your 'Basic' Pumpkin Obsession Makes You Healthier

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5 Things I'll Make Sure My Daughter Knows In The Face Of Our Unsure World

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10 Ways To Clear Your Mind By Taking Advantage Of Summer

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17 Lifestyle Tweaks That Will Do More For Your Health Than Any Detox Diet

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6 Ridiculous Ways Every Stoner Tried To Smoke Weed As A Teenager

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7 Ways You Can Work With Your Community During Child Abuse Prevention Month

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Why America Actually Should Give A Sh*t About National Nutrition Month

Lifestyle

How Millennials Can Change The Perception Of Public Breastfeeding