James Clear

James Clear is an entrepreneur, weightlifter, and travel photographer in over 20 countries. He writes at JamesClear.com where he shares science-based ideas for living a better life and building habits that stick. Over 100,000 people read his free weekly newsletter: http://jamesclear.com/newsletter
In one of my very first articles, I discussed a concept called identity-based habits. The basic idea is that the beliefs you have about yourself can drive your long-term behavior. Maybe you can trick yourself into going to the gym or eating healthy…