ERICA J. MAXWELL

Bio

Erica J. Maxwell is a published author who is a single mom and 15-year resident of Las Vegas, Nevada. Originally from Atlanta, Georgia, she is the Director of Operations for a chain of bars, and an online fitness coach who specializes in helping women all across the country fit exercise and clean eating into their busy lifestyle. She was formerly a facilitator with the Child Assault Prevention Project based out of the Rape Crisis Center of Las Vegas. She founded Rockstar Publications, LLC, her own publishing company, in 2015. Her writing range includes everything from poetry to social issues to self-help books.

3 Questions To Ask Before Deciding To Sweat Out Your Cold At The Gym

By ERICA J. MAXWELL
We're in the middle of winter as well as cold season, and at some point, many of us will ask ourselves, “Should I exercise when I am sick?” Well, it depends on a number of things. There is the right way to exercise when you're sick, and there is the…

5 Tools That Will Set You Up For New Year’s Resolution Success

By ERICA J. MAXWELL
The new year will be here before we know it. While about half of us make resolutions, many of us do not follow through with them. I’ve compiled a handy list of five products that might help you make this year’s resolutions more successful. Studies…

4 Ways To Fall Back In Love With Your Job Before Looking Elsewhere

By ERICA J. MAXWELL
Remember how nervous and excited you were when you started your job? Remember those butterflies in your stomach when walking into work on your first day? Remember how energized you felt by that nervousness and excitement, and how silly it seems now…

5 Ways To Start Preparing For Your New Year’s Resolutions Right Now

By ERICA J. MAXWELL
The new year is fast approaching, and while making health and fitness-related resolutions are quite common, adequately preparing for them is not. It may seem like you can wait until January 1 to get healthy, but if you don’t start planning now,…

4 Stigmas About Single Mothers That Gen-Y Parents Disproved

By ERICA J. MAXWELL
Single moms have to deal with a lot of stigma surrounding them. There are many assumptions made about them that they have to navigate daily, on top of already having to work full-time and raise their children on their own. Society’s constant need to…

Why Repealing Obamacare Could Have Detrimental Consequences For Women

By ERICA J. MAXWELL
This past summer, while researching long-term and/or permanent birth control options, I made an amazing discovery. Permanent birth control for women, including any and all sterilization, such as tubal ligation, is 100 percent covered under the…

Why Deporting Illegal Immigrants Will Cause The US Economy To Crumble

By ERICA J. MAXWELL
As the reality show of politics continues, Donald Trump is still running for president of the United States in 2016, primarily on a platform of radical immigration reform. In addition to his ridiculous idea of building a wall between America and…