Dr. Gleb Tsipursky

Want to make sure I keep writing? Support me on Patreon! Bio: Dr. Gleb Tsipursky is an author, speaker, consultant, coach, scholar, and social entrepreneur specializing in science-based strategies for effective decision-making, goal achievement, emotional and social intelligence, meaning and purpose, and altruism – for more information or to hire him, see his website, GlebTsipursky.com. He runs a nonprofit that helps people use science-based strategies to make effective decisions and reach their goals, so as to build an altruistic and flourishing world, Intentional Insights. He also serves as a tenure-track professor at Ohio State in the History of Behavioral Science and the Decision Sciences Collaborative. A best-selling author, he wrote Find Your Purpose Using Science among other books, and regular contributes to prominent venues, such as Time, The Conversation, Salon, The Huffington Post, and elsewhere. He appears regularly on network TV, such as affiliates of ABC and Fox, radio stations such as NPR and Sunny 95, and elsewhere. Consider signing up to the Intentional Insights newsletter; volunteering; donating; buying merchandise. Get in touch with him at gleb[at]intentionalinsights[dot]org.

7 Research-Backed Ways To Build And Maintain Your Willpower

By Dr. Gleb Tsipursky
Tempted by that second doughnut? Struggling to resist checking your phone? Shopping impulsively on Amazon? What you need is more willpower. Recent research shows that strengthening willpower is the real secret to the kind of self-control that can…