Cheryl Davis

Cheryl Davis is a lifestyle coach, transformation specialist, IFBB professional figure competitor, and owner of Cheryl Davis Fitness, a lifestyle management company that turns ordinary people into athletes. Find her at

Recent Articles

14 Ways To Make Sure You Don't Drop Your Fitness Routine While Traveling

Staying fit while you're on your home turf can be a lot easier than sticking to your regular workout and diet routine while you're on the road. Whether you're traveling for work or leisure, the following list of 14 tips will help you keep your fitnes…
By Cheryl Davis

3 Ways You Can Eat Carbs And Still Lose Weight With A Healthy Diet

If you've been struggling to lose stubborn body fat, chances are you've heard all about how eating a low carb diet can help you shed unwanted pounds. But before you ditch all the carbs in your daily diet for a life of being perpetually “hangry," it's…
By Cheryl Davis