Carola Lovering

Bio

In addition to writing, Carola's passions include yoga, music, running, red wine, and traveling everywhere possible. Born and bred in New York, she now lives in Aspen, Colorado where she works for a start-up, teaches yoga, and writes. You can follow her on Twitter and Instagram @rolacoasta.

Let's Settle This Once And For All: 9 Ways Coffee Benefits Your Health

By Carola Lovering
While many nutritionists, health advocates and tea drinkers enjoy claiming that coffee is terrible for you, an increasing number of studies are revealing the overwhelming benefits of it. Sometimes I worry that my tolerance for coffee is unhealthy,…

8 Legitimate Reasons To Finally Join Your City's Bike Share Program

By Carola Lovering
With bike share programs springing up in cities and towns all over the world, some of us are wondering what the fuss is all about. In 2015, the number of bike-share bicycles rose to an estimated 1 million. Citi Bike, New York City’s bike share, is…

5 Products Millennial Moms Will Always Choose To Buy Organic

By Carola Lovering
A defining characteristic of Millennial moms is our commitment to buying healthy foods and products for our kids. We're fully informed on health and wellness, and with this information, many families have adopted healthier lifestyles. Our generation…

12 Different Types Of Best Friend Every Girl Has In Her Life

By Carola Lovering
As we get older, life becomes clearer. Priorities take shape, and the process of learning what we don’t want leads us to better understand what we do want. Friendships, in turn, prove their preciousness with time. When we graduate from high school,…

5 Socially-Responsible Brands To Complete Your Summer Wardrobe

By Carola Lovering
In this day and age, social responsibility has become mainstream in many industries. But, the term “socially responsible” is often used loosely, the way “all natural” was before the FDA instated “organic.” If a brand claims to be socially…

4 Things, 7 Places And 4 People That Make Aspen A Winter Wonderland

By Carola Lovering
I was never one of those people who possessed the innate desire to move to a mountain town after college. But going to school in Colorado, I knew plenty of people who had their hearts set on living the ski bum life, at least for a little while. I…

Things That Happen When Your Sister Is Your Best Friend

By Carola Lovering
Sisters are bound together by family and are stuck with each other for life. It's not a given that your sister will turn out to be your best friend, but when it does happen, consider yourself very lucky. The sister best friendship is a magical…

Knowledge Is Power: 6 Ways To Become A Smarter Citizen

By Carola Lovering
It started when my friend and I decided to see a handful of the Oscar-nominated movies one week in January. Monday was "American Sniper," Tuesday was "Imitation Game," Wednesday was "The Theory of Everything" and Thursday was "Selma." By the end of…

50 Cringe-Worthy Moments During '50 Shades'...Of Awkward

By Carola Lovering
Although "Fifty Shades of Grey" hauled in a whopping $237.7 million over its opening weekend, it received a harsh Rotten Tomatoes rating of 26 percent. Clearly, everyone went to see it, but for most, the one time was enough. If you spent your…

Solidarity: 8 Ways To Find Balance In Life As A 20-Something

By Carola Lovering
Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.” A synonym for harmony is balance and balance is the hidden key to success. Balance is our foundation; it’s how we learned to stand, then walk, then run.…

Goodbye To All That: 5 Reasons Why I'm Leaving New York

By Carola Lovering
When I think about it objectively, there are hundreds of reasons why I could never leave New York. Many of them flood my mind as sensory images: the sight of spring’s first cherry blossom trees lining the streets in pink, the Halal Guys in Midtown…