Brittany Burgunder

Bio

Brittany Burgunder is a passionate mental health advocate. After experiencing her own journey of personal struggles, she has now turned them into her strength and looks to inspire others to do the same. She is the author of “Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders –A Memoir," available on Amazon, and is currently working on the sequel. When she’s not helping others, you’ll find her riding horses, playing tennis, or smiling with her Golden Retrievers. You can connect with Brittany on Instagram: @brittanyburgunder and her website: brittanyburgunder.com

11 Myths About Eating Disorders, Debunked By Someone Who Lived It

By Brittany Burgunder
During the summer, most individuals feel the pressure to slim down to what's considered "beach body ready." Unfortunately, some of these people may cross over the line of healthy dieting and exercise and develop an eating disorder. Eating disorders…