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We Found A Collagen Powder That’s Under $15 & *Actually* Flavorless

Eat and drink you way to healthier hair, skin, and nails.

Written by Marissa DeSantis
Updated: 
Originally Published: 
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When it comes to beauty buzzwords, collagen has been at the top of the list for a few years now. And while dermatologists have debunked the claims behind topical collagen creams and serums (collagen doesn’t penetrate the skin, and therefore, you’ll want to stick with products that stimulate the production of collagen, like retinol or vitamin C instead), supplements that contain the structural protein have continued to take off. Frequently cited by celebrities as a part of their wellness routine, collagen supplements are easy to add to your morning coffee or pre-workout smoothie.

But not all collagen supplements are created equal. Because any type of collagen supplement — whether offered in powder or gummy form — is classified as a dietary supplement, they aren’t regulated by the FDA for safety or effectiveness as a whole. That means that in addition to speaking with your doctor before adding any supplement to your routine, there are a few things you’ll want to keep in mind when selecting a collagen supplement. Firstly, you’ll want to look for a supplement that uses collagen peptides, also labeled as hydrolyzed collagen or collagen hydrolysate (more on that, ahead). And secondly, it’s best to avoid any supplements that contain additives and fillers. BioTrust’s Ageless TriCollagen Powder checks both boxes with its bioactive hydrolyzed collagen blend, which uses just three types of collagen peptides and leaves out things like artificial sweeteners, colors, and flavors.

Ahead, you’ll find more details about the BioTrust collagen powder, as well as information on what collagen supplements can do for your skin, nails, and hair (and what they can’t).

BioTrust’s collagen comes in the form of a powder that can be mixed with hot or cold drinks. Because it’s flavorless, you can choose to mix one to two scoops of the powder in everything from smoothies to a plain glass of water. The formula itself comprises three types of hydrolyzed collagen: type I, type II, and type III.

While there are 28 different types of collagen found in the body, types I, II, and III are most commonly included in supplements because they account for things like elasticity and strength in the skin, bones, ligaments, and tendons. BioTrust sources its type I and III hydrolyzed collagen from grass-fed, pasture-raised cattle, and it sources its type II hydrolyzed collagen from chickens. In addition to ensuring that the cows and chickens the brand sources its collagen from aren’t treated with growth hormones or antibiotics, BioTrust’s collagen powder is also non-GMO, gluten-free, dairy-free, and free from artificial sweeteners, colors, and flavors.

The Science Behind Collagen Powder

Before getting into any of the details, it’s important to note that Harvard Health Publishing states there aren’t any large-scale trials to back the skin and hair benefits that collagen supplements claim to provide (and much of the research that exists is funded in some way by collagen supplement or related industries). But that doesn’t mean there aren’t any potential benefits. Smaller studies, such as those that a review and analysis published in the International Journal of Dermatology were based on, have reported improvement in skin firmness and moisture content after ingesting a hydrolyzed collagen supplement for 90 days. (There’s also plenty of ancedotal evidence to back up the claims.)

And those purported benefits don’t just apply to the skin. According to Cleveland Clinic, supplements with hydrolyzed collagen may also help to ease joint pain and strengthen bones and muscles (that’s because collagen is the primary building block of not just your skin, but your muscles, bones, tendons, ligaments, and connective tissues, too).

If you’re thinking about putting a collagen supplement to the test for yourself, the medical community agrees that collagen isn’t able to be absorbed by the body in its whole form. Because of this, it’s key that you look for a supplement that says it uses hydrolyzed collagen or collagen peptides, which break collagen down into its smallest forms of peptides and amino acids that are more easily absorbed.

One more thing worth noting: Even though your body’s collagen production naturally decreases as you age (about 1% each year beginning in early adulthood), lifestyle factors can also affect how much collagen your body produces. Things like sun exposure, smoking, and consuming alcohol or too much sugar and refined carbs, can all damage existing collagen and decrease the production of new collagen.

Try The Collagen Powder For Yourself

Interested in seeing what all the hype is about? You can pick up a massive tub of BioTrust’s Ageless TriCollagen Powder from Amazon via the link below.

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